How do you handle stress?

Dilbert comic strip for 09/24/2011 from the official Dilbert comic strips archive.:

As college starts up again it is timely to remind myself that it is not all about dotting all the i's and crossing all the t's. David Runcorn suggested we need two signs, the first for the house, and the second for the desk. The first is to say "We are not the holy family" and the second which says "I am not the Messiah".

Stress can affect us in many ways, but for me it is usually caused by trying to spin too many plates at the same time. How do I de-stress?

• Prayer
• Scripture
• Exercise

Having had a night to sleep on it, I would say that the best cure for stress is playing with my children though yesterday it was one of the causes of stress!

Like I have said before, I just need to live out my own advice!

Any thoughts?

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